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Tai Chi • Qigong • Body Psychotherapy

Enjoy vitality, improved health and greater resilience
Feel better grounded, centred, focused, relaxed and calm
Gain more insight, emotional balance and ease in your life

Hi, I’m Shirsha Marie and I offer classes, retreats and sessions of internal martial arts, Taoist and Buddhist meditations and body-based psychotherapy. Energising, illuminating and balancing heart, mind and body are central in my approach to health and personal development.

Tai Chi, Qigong and Body Psychotherapy each cultivate vital life energy, mindful awareness, emotional regulation and natural self-expression. Come join me and discover one of these empowering self-healing systems. With warm-hearted expertise I will support you to enjoy a more connected, fulfilling relationship with yourself and with life.

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* New Class * Qigong Fitness – Warrior Arts Exercise
Empowering fusion of dynamic Tai Chi and gentle Qigong moves for strength and balance.
Special 5-week Introductory Course – 8.30 to 10am, Wednesdays in Bangalow, from 23 October on
BOOK NOW
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Teacher
about Shirsha Marie

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Tai Chi
soft-style martial art

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Qigong
healing exercise art

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Body Psychotherapy
core energetics method

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Studio Classes
practicing together

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Retreats
qigong & meditation

Retreats

Heart-Mind Qigong Retreat
October 3rd – 8th, 2025

Studio Classes

Upcoming Classes

QIGONG • Health Class
04/02/2025
8:30 am - 10:00 am

QIGONG • Fitness Class
05/02/2025
8:30 am - 10:00 am

QIGONG • Health Class
05/02/2025
6:00 pm - 7:00 pm

TAI CHI • Yang Style
05/02/2025
6:00 pm - 8:00 pm

QIGONG • Health Class
06/02/2025
8:30 am - 10:00 am

TAI CHI • Yang Style
06/02/2025
8:30 am - 11:00 am

QIGONG • Health Class
11/02/2025
8:30 am - 10:00 am

QIGONG • Fitness Class
12/02/2025
8:30 am - 10:00 am

QIGONG • Health Class
12/02/2025
6:00 pm - 7:00 pm

TAI CHI • Yang Style
12/02/2025
6:00 pm - 8:00 pm

QIGONG • Health Class
13/02/2025
8:30 am - 10:00 am

TAI CHI • Yang Style
13/02/2025
8:30 am - 11:00 am

No Events

More Dates
Learn Qigong at home with a beautiful range of Instructional Videos
Qigong
from Shirsha Marie

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Student Testimonials

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Lynne, Social Worker

I have been attending Qigong classes at Heart Mind Centre for around 6 months. I feel totally safe within the class atmosphere and realize all the health benefits of this beautiful meditative style of movement for body and soul. At the completion of every class I feel so much more aware of balance, harmony and calm from within. Our teacher, Shirsha shares the most beautiful, graceful presentation of the Qigong movements, always with careful guidance and with insightful instruction. This has become a very powerful and deep experience for me. I have gratitude for her sharing of inner light and strength with me in this long journey of developing Chi.

Lynne, Social Worker

Dawn, Retired Nurse

Qigong is absorbing. It enables me to develop stillness and calm in my body. I had suffered from poor posture and not feeling stable and connected through my body. I had tried other Qigong teachers but found that often the methods would oppose my body in a manner which was aggressive, forcing my body into the forms and positions. With Shirsha I have been helped to work with my own body and its particular needs with patience and acceptance; to improve my stance and posture and feel balanced; to become truly relaxed with my strength and comfortable in my own body. After the classes these benefits do not stop – I am able to tap into the source of my body’s wisdom and take this skill into my daily life.

Dawn, Retired Nurse

Anna, Lawyer

I have been practising Qigong with Shirsha for more than 4 years. Of all the exercise and movement forms I have tried over the years, this has been the most interesting and rewarding. Over time, I’ve experienced certain physiological changes which neither medical nor alternative therapies have been able to produce - but the form has much to offer beyond the physical, and my sense is that one gets what one needs from it. The teaching here is deep and refined, and every class reveals something new to me in the form. There is an ever-unfolding exquisite subtlety to be found here.

Anna, Lawyer

Io, Lawyer

Hapkido excites me because, on a practical level, it is a very efficient and precise martial art that conditions the body to be more vital and the mind to be more focused. What also impresses me is that the way in which the art is taught is a profound approach to knowledge and learning - we are constantly encouraged to engage on deeper levels and to cultivate an insightful mind. I love the respectful and joyous relationships with training partners that are emerging in the non-competitive environment.

Io, Lawyer

Dr David Retired Doctor

I am a doctor retired after forty years of medical practice in Byron Shire. As part of my quest in maintaining health into senior years, I have been attending Shirsha Marie's classes in Mullumbimby and Brunswick Heads and have also done a day Life-force Workshop. Shirsha is very dedicated to the healing traditions of Qigong and related Tai-chi and she makes it easy to follow with her clear demonstrations and explanations of this healing art which engages body, mind and breath.

Dr David Retired Doctor

Diti, Music Teacher

I was overjoyed when I found Tai Chi classes with Shirsha. I had been suffering from arthritis in my knees, which meant I could not walk more than a few metres. Also I had been diagnosed with mild emphysema so my doctor suggested that I do Tai Chi to help my lungs repair. Now after three years of practice my lungs are healthy, I can take long walks on the beach and I have high energy and excellent health.

Diti, Music Teacher

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